Current Class List

Updated 10/22/2025

Please explore the class schedule below. Find your perfect class or email us if you have a question.

New classes coming this fall! Details below!

MONDAY

9:15 Rise + Shine Yoga with Aly

6:30pm Yin & Restore and Somatic Yoga (alternating Monday’s) with Melanie

TUESDAY

9:15am Chair Yoga with Cathy

5:30pm Strength Vinyasa Yoga with Stefanie

WEDNESDAY

9:15am Core Yoga with Stef

4:00pm Deep Muscle Yoga Tune Up® with Cathy

6:30pm Kundalini Yoga with Jeffrey (10/29 - 11/12)

6:30pm Flow to Restore with Ritzy (Starts 11/19)

THURSDAY

9:15am Mindful Morning with Megan Pepper

5:30pm Vinyasa Fire and Flow with Megan Pepper (Starts 11/30)

6:30pm Yoga Nidra & Healing Gong (alternating Thursdays) with Jeffrey

FRIDAY

9:15am Flow with Grace Vinyasa with Aly

11am Kundalini Yoga with Jeffrey

6:30pm Heart and Soul Vinyasa with Bobby (starts 10/24)

SATURDAY

9:00am On pause for a couple of weeks. (Watch for Fall update!)

*While we strive to keep a consistent schedule; all classes, teachers and times are subject to change.