Class List

2025: Current Schedule

Please explore the class schedule below. Find your perfect class or email us if you have a question.

*ALL MONDAY THROUGH FRIDAY MORNING CLASSES NOW START AT 9:15AM

MONDAY

9:15 Rise + Shine Yoga with Aly

4pm Flow with Compassion with Megan

6:30pm Yin & Restore and Somatic Yoga (alternating Monday’s) with Melanie

TUESDAY

9:15am Chair Yoga with Cathy

5:30pm Strength Vinyasa Yoga with Stefanie

WEDNESDAY

9:15am Core Yoga with Aly

4:00pm Deep Muscle Yoga Tune Up® with Cathy

7pm Tranquil Flow Yoga with Madeleine

THURSDAY

9:15am Mindful Morning with Megan Pepper

6:30pm Yoga Nidra & Healing Gong (alternating Thursdays) with Jeffrey

FRIDAY

9:15am Flow with Grace Vinyasa with Aly

11am Kundalini Yoga with Jeffrey

SATURDAY

9:00am Energy Flow Yoga with Stefanie

*While we strive to keep a consistent schedule; all classes, teachers and times are subject to change.