Auria Wellness Team
Meet our dedicated team of yoga teachers, healing arts practitioners & workshop presenters that are here to help you upgrade your health and wellness!
Jeffrey Warren
OWNER, FOUNDER + HEALING ARTS INSTRUCTOR
Owner and Founder of Auria Wellness, Jeffrey Warren is an artist, musician and advanced healing arts practitioner / instructor trained in more than 20 modalities.
He is proud to hold a diverse 10 year history committed deeply to helping people improve their lives through the Healing Arts.
He specializes in Holotropic Breathwork, Kundalini Yoga, Sound Healing, Shamanic Healing, ThetaHealing, Holy Fire Reiki, IET, Magnified Healing and many other modalities and traditions.
He is excited to help you transform limiting beliefs, challenging conditions, dissolve pain and stress, develop spiritually and help you to discover your inner healing wisdom and personal power.
Thursday at 6:30pm Yoga Nidra / Deep Gong (alternating)
Friday at 11am Kundalini Yoga and Meditation
Private Sessions & Specialty Workshops all Month
Kristen Stefiuk
MASTER LEVEL REIKI PRACTITIONER
Kristen has always been an intuitive empath. Being in tune with her intuition and higher power helps her to tap into what people need support and guidance on.
Her goal is to help guide, support and offer you the tools you need in your self healing journey.
Her formal training includes training from:
• Brandy Hill at Banyan Tree Yoga, who certified her in Reiki 1, 2 and 3
• Charles Virtue in Sedona AZ who certified her as an Advanced Angel Practitioner,
• Angelic Medium and Soul Ascension Therapist
• Jeffrey Warren’s certified her in basic Integrated Energy Therapy (IET)
• Holy Fire Reiki Master Teacher training and mentorship program with Jeffrey Warren
• Level 1 Sound Healing training with Jeffrey Warren
• She has also attended numerous other workshops and training on Energy Clearing, Crystals and Angels.
Kristen resides in Nashua NH with her husband and two children. She enjoys traveling to somewhere warm with her “core four” and has an abundance of fur children that she loves.
Kristen offers Reiki Energy Healing sessions, Crystal Kid’s and Energy Teens classes. Her passion for this work is endless, and she looks forward to helping others awaken their mind, body and soul.
Let us work together to find your balance, health and happiness in 2026.
Kristen offers in-person Reiki Sessions at Auria Wellness
Stefanie
YOGA INSTRUCTOR + STUDIO SUPPORT
Stefanie first discovered yoga in high school and practiced occasionally, until her college days, when she was formally introduced to yoga and fell in love with all it has to offer.
She was drawn to the practice as both a tool to help her manage anxiety and as a fun way to incorporate movement into her day. Stef holds a BS in Interdisciplinary Studies: Dance Entrepreneurship from Plymouth State University and is an RYT 200, having completed her yoga teacher certification in 2020 through the Vidya Yoga Teacher Training program in NH.
She is also a level II Reiki practitioner. Before Stef began practicing yoga, she danced for 20 years which helped her to develop a deep mind and body connection and an interest in proper body alignment. Stef is particularly interested in helping others release both physical and mental tension, and find authenticity within their yoga practice, whether they be working towards a particular posture or learning to even out their mind through meditation.
Stef continues to explore the Yoga discipline and has completed Level I & II Restorative & Yoga Nidra certification and has started her 300hr advanced Yoga teacher training. When not in the studio, you can find her hanging out with her two cats, Pug, and her husband, or out snapping photos and exploring nature.
Tuesdays at 5:30pm Strength Vinyasa
Wednesday at 9:15am Core Yoga
Madeleine
YOGA INSTRUCTOR
Madeleine is a passionate health coach, yoga instructor, and energy healer dedicated to inspiring others to embrace wholistic well-being.
Madeleine’s wellness journey began with her profound love for movement, which led her to earn her 200-hour yoga certification in 2017. Since then, she has been teaching yoga and sharing her love for the practice, while continually deepening her knowledge and connection to intentional living.
Through her practice, she discovered the physical benefits of yoga and a deeper connection to spirituality. This inspired her to pursue Reiki Level 1 and 2 certifications. Guided by the belief that we are our own healers and that the body holds the innate wisdom to heal itself, Madeleine brings a supportive and intuitive approach to her teachings.
Her classes are designed to empower individuals to reconnect with their bodies, align with their natural rhythms, and cultivate balance in body, mind and spirit.
Monday at 9:15am Rise & Shine Yoga
Wednesday at 6:30pm Vinyasa Chill & Flow
Friday 9:15am Flow with Grace Vinyasa
Bobby
YOGA INSTRUCTOR
Through meditation Bobby came to love the whole scope of Yoga and after years of practice he eventually decided to become a teacher to share the benefits it brought him.
He completed his 200 Hour Training & 300 Hour Advanced Training at One Yoga Thailand in 2023 and 2024 respectively. While there he learned the practice and philosophy of Yoga from countless amazing teachers and is now trained to practice and teach various styles within the Hatha and Vinyasa Yoga systems.
He has a deep commitment to enjoying his personal practice which varies from long Pranayama sessions, to modern flowing Vinyasa with challenging asana, but regardless of practice style, meditation is always of utmost importance.
Yoga is a full way of life that carries over into his time outside of teaching where you may find him in the mountains, playing basketball, or traveling the world!
Friday at 6:30pm Heart and Soul Vinyasa
Cathy
YOGA INSTRUCTOR
Cathy is a certified Nutritional Therapy Practitioner, and a certified Yoga Tune Up® Teacher and certified in Buff Bones®.
She has studied extensively with Jill Miller, creates of Yoga Tune Up and Peggy Cappy of Yoga for the Rest of Us, focusing on yoga modifications using a chair. Cathy has also studied with Gary Kraftsow, a pioneer in the transmission of yoga for health, healing, personal transformation emphasizing the neck, upper back, and shoulders. Cathy has also studied Yin Yoga with Josh Summers. She likes to share her knowledge of release, relief and rejuvenation of the body with others.
Amy
YOGA INSTRUCTOR
Amy began her yoga journey over a decade ago in search of personal healing and self-discovery. Along the way, she trained in complementary healing modalities including herbalism, Reiki, and sound healing, deepening her understanding of holistic well-being.
As a yoga teacher, she understands that life naturally ebbs and flows. Her approach is rooted in meeting people where they are, honoring each individual's unique experiences and needs by creating a supportive and welcoming space where students can reconnect with themselves, cultivate awareness, and find balance in their lives.
Amy holds a 200-hour Yoga Alliance Teacher certification through Pink Petal Wellness and has completed additional training in Restorative and Yin Yoga. She is committed to lifelong learning and continues to deepen her knowledge and practice, bringing thoughtful, accessible, and compassionate instruction to her students.
Above all, Amy honors anyone who chooses to show up for themselves. Whether someone is stepping onto a yoga mat for the first time or returning to a long-established practice, she believes that simply arriving is an act of courage and self-care worthy of recognition.
Thursday at 9:15am Gentle Yoga