Auria Wellness Team
Meet our dedicated team of yoga teachers, healing arts practitioners & workshop presenters that are here to help you upgrade your health and wellness!
JEFFREY WARREN
OWNER, FOUNDER + HEALING ARTS INSTRUCTOR
Owner and Founder of Auria Wellness, Jeffrey Warren is an artist, musician and advanced healing arts practitioner / instructor trained in more than 20 modalities.
He is proud to hold a diverse 10 year history committed deeply to helping people improve their lives through the Healing Arts.
He specializes in Holotropic Breathwork, Kundalini Yoga, Sound Healing, Shamanic Healing, ThetaHealing, Holy Fire Reiki, IET, Magnified Healing and many other modalities and traditions.
He is excited to help you transform limiting beliefs, challenging conditions, dissolve pain and stress, develop spiritually and help you to discover your inner healing wisdom and personal power.
KRISTEN STEFIUK
MASTER LEVEL REIKI PRACTITIONER
Kristen has always been an intuitive empath. Being in tune with her intuition and higher power helps her to tap into what people need support and guidance on.
Her goal is to help guide, support and offer you the tools you need in your self healing journey.
Her formal training includes training from:
• Brandy Hill at Banyan Tree Yoga, who certified her in Reiki 1, 2 and 3
• Charles Virtue in Sedona AZ who certified her as an Advanced Angel Practitioner,
• Angelic Medium and Soul Ascension Therapist
• Jeffrey Warren’s certified her in basic Integrated Energy Therapy (IET)
• Holy Fire Reiki Master Teacher training and mentorship program with Jeffrey Warren
• Level 1 Sound Healing training with Jeffrey Warren
• She has also attended numerous other workshops and training on Energy Clearing, Crystals and Angels.
Kristen resides in Nashua NH with her husband and two children. She enjoys traveling to somewhere warm with her “core four” and has an abundance of fur children that she loves.
Kristen offers Reiki Energy Healing sessions, Crystal Kid’s and Energy Teens classes. Her passion for this work is endless, and she looks forward to helping others awaken their mind, body and soul.
Let us work together to find your balance, health and happiness in 2026.
Kristen offers in-person Reiki Sessions at Auria Wellness
STEFANIE
STUDIO SUPPORT + YOGA INSTRUCTOR
Stefanie first discovered yoga in high school and practiced occasionally, until her college days, when she was formally introduced to yoga and fell in love with all it has to offer.
She was drawn to the practice as both a tool to help her manage anxiety and as a fun way to incorporate movement into her day. Stef holds a BS in Interdisciplinary Studies: Dance Entrepreneurship from Plymouth State University and is an RYT 200, having completed her yoga teacher certification in 2020 through the Vidya Yoga Teacher Training program in NH.
She is also a level II Reiki practitioner. Before Stef began practicing yoga, she danced for 20 years which helped her to develop a deep mind and body connection and an interest in proper body alignment. Stef is particularly interested in helping others release both physical and mental tension, and find authenticity within their yoga practice, whether they be working towards a particular posture or learning to even out their mind through meditation.
Stef continues to explore the Yoga discipline and has completed Level I & II Restorative & Yoga Nidra certification and has started her 300hr advanced Yoga teacher training. When not in the studio, you can find her hanging out with her two cats, Pug, and her husband, or out snapping photos and exploring nature.
MEGAN
YOGA INSTRUCTOR
Megan found her love for yoga 7 years ago. She wandered into a studio hoping to relieve pain in her hips from hiking. It wasn’t necessarily love at first practice, but the release of pain and stress in addition to the sense of community made her fall in love.
Megan was born and raised in southern NH, she calls herself the NH nerd, because there is nowhere else she’d rather be. She is an avid hiker, having conquered most high peaks in New England. Her love and passion for the outdoors drives her to new heights and epic adventures.
She has been guiding hikes for women since 2018. Helping women discover their potential physically and mentally on trail has become her passion. “Watching someone summit a mountain they once thought was impossible is truly magical”, says Megan. Time on trail soothes the soul for Megan, as it is her own personal therapy, and she strives to share that with others.
Much like hiking, yoga has become a place of peace and balance. After many years of practicing, she decided to take her journey just a little bit further, by just recently graduating from Yoga Teacher Training. YTT has taught her to love her body, look within when things get tough, and truly let go of expectations. These are life lessons that we all must continue to work on.
The Yoga journey is not about perfection, but about the continuation of practice, physically, mentally and spiritually.
Madeleine
YOGA INSTRUCTOR
Madeleine is a passionate health coach, yoga instructor, and energy healer dedicated to inspiring others to embrace wholistic well-being.
Madeleine’s wellness journey began with her profound love for movement, which led her to earn her 200-hour yoga certification in 2017. Since then, she has been teaching yoga and sharing her love for the practice, while continually deepening her knowledge and connection to intentional living.
Through her practice, she discovered the physical benefits of yoga and a deeper connection to spirituality. This inspired her to pursue Reiki Level 1 and 2 certifications. Guided by the belief that we are our own healers and that the body holds the innate wisdom to heal itself, Madeleine brings a supportive and intuitive approach to her teachings.
Her classes are designed to empower individuals to reconnect with their bodies, align with their natural rhythms, and cultivate balance in body, mind and spirit.
ALY
YOGA INSTRUCTOR
Aly began her yoga practice in earnest over 10 years ago, after the birth of her second child. She sought the physical practice, as well as the time and space to be alone with herself.
From there she found herself going deeper and deeper into the practice of yoga, finding spiritual meaning, strength, awareness, intuition, blossoming over time. This led her to eventually take a yoga teacher training at YogaBalance in Manchester, with Kate White. Aly graduated in 2020 and has been teaching ever since. In addition to her 200 hr RYT training, Aly has also studied Restorative Yoga and Yoga Nidra with Kate O’Connell.
This is where she is at now, just continuing to learn, teaching, and sharing her love of yoga. Aly teaches to all levels, helping students discover their own path through yoga. She focuses on the breath, body awareness, compassion and connection to the present moment, things she craves most deeply in her own practice.
Beyond the mat, her favorite places to be are the woods and mountains, where she spends lots of time with her husband, three kids, and two dogs, enjoying her natural surroundings, and striving to be present always!
CATHY
YOGA INSTRUCTOR
Cathy is a certified Nutritional Therapy Practitioner, and a certified Yoga Tune Up® Teacher and certified in Buff Bones®.
She has studied extensively with Jill Miller, creates of Yoga Tune Up and Peggy Cappy of Yoga for the Rest of Us, focusing on yoga modifications using a chair. Cathy has also studied with Gary Kraftsow, a pioneer in the transmission of yoga for health, healing, personal transformation emphasizing the neck, upper back, and shoulders. Cathy has also studied Yin Yoga with Josh Summers. She likes to share her knowledge of release, relief and rejuvenation of the body with others.